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Simple recipe for healing

January 3, 2017

 

 

Now is a great time to start your hot water & honey drink!

 

When: Daily, first thing in the morning on an empty stomach.

 

Ingredients:

1/2 fresh lemon, i cup hot water and a teaspoon of raw unheated / unfiltered honey, added after water has cooled a bit.
(while still warm enough to melt honey)

Stir and enjoy 

You can also add a a touch of cinnamon or cayenne.


Why?

It stimulates the digestive system, cleanses the liver and urinary tract, helps purify the blood, cleanses lymph, also works better than coffee as a morning pick me up.

You’ll feel bright, clear and energized.

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